A good step-by-step on the conventional deadlift from Rogue.
From Rogue:
“Powerlifter Mark Bell explains and demonstrates the conventional deadlifts with the Rogue bar and competition bumper plates.”
To check out more from Rogue, click here.
Category: Lifting
Video: Brooke Wells Takes on the Thruster, Sumo Deadlift, and High-Pull
Brooke Wells is a young phenom in fitness, and a new video shows her taking on the CrossFit regimen.
To check out more from CrossFit, please click here.
